She’s got one of the hottest body in tinseltown and is awaiting the release of two major films next month.Nayanthara, the reigning queen of Kollywood, has reason to be excited. Kuselan with the Superstar is enough to put anyone on cloud nine. In September, her next film directed by Lingusamy will hit the floors. And in the forthcoming Sathyam with Vishal, she is looking bootilicious in the promo shots of the Chellame song. But the toned figure and the washboard abs didn’t come overnight.In a rare interview, Nayanthara spills the beans on what it took to get the right look.
“I had been working out regularly on the treadmill and maintaining a control on my diet,” says the lovely lady who wowed audiences with her look in Billa. “But when Vishal was working for his six packs, he told me about his trainer Prasad. He told me that meeting him would really make a difference since effective trainers are very few.” What followed was a complete change in workout regimen and diet.
“Prasad’s workouts were so good that I started enjoying them. I began working out for nearly 2 hours whenever I was in Chennai,” reveals Nayanthara. “At the end of the sessions I felt recharged, refreshed and relaxed.” Soon a new Nayan emerged with flatter abs and a more toned and sculpted look all over.
But how did she manage when shooting in remote spots with no gym? “I stuck to a diet plan and did basic exercises that he taught me,” says Nayan. The results are there for all to see in the much awaited song in 'Sathyam'.
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